Whether it’s physical, financial, professional or psychological, everybody goes through tough times in their lives. Lifestyle Citizens’ founder Josh Martin was 28 years old when he experienced his biggest challenge yet: an aggressive form of leukemia. Inspired by his journey, the Overcoming Obstacles Handbook is a free collection of real-life stories, practical advice and local resources in the Ottawa area geared at helping people who are facing adversity.
Scroll below to download your FREE copy and to find local resources.
This project is made possible by the generous support of the following local businesses.
With our help 100% of the clients achieve better fitness and health 100% of the time. Learn more at www.unifiedfitness.ca ~ 613-680-8841
Sara Galipeau, Love Plants for Life nutritionist, coaches you in delicious whole-foods plant-based living for hormone balance and illness prevention so you can truly thrive.
Specializing in youth and adult experiencing depression, anxiety, trauma, and low self-esteem. Learn more at www.gettherapyottawa.com
Individual and family counselling to help you to build confidence in your abilities, address problematic relationships, deal with family conflict and be better equipped to face life’s challenges.